Changing Your Mindset and Habits for a Better Life
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We talk about the importance of changing the people we hang out with and the activities we engage in to improve our lives. I discuss how I used to not be a big reader, but I’ve had to change my ‘mental diet’ and be more intentional about the content I consume, like listening to podcasts or reading books that can provide new ideas and inspiration. I emphasize the need to separate our old habits from the new ones we want to build in order to create a new life for ourselves.
#mentalhealth #personaldevelopment #lifechanges #mindset #habits #underdawgtalk